Get recovery plans, expert tips, and track your progress anytime, anywhere.
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✓ Access to full exercise library
✓ Regular Q&A's
✓ Track Your Progress
✓ Psychological resilience log
✓ In-app planning tools
✓ Regular Live hip rehab sessions
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Get full app access for 12 months with any programme purchased.
Stay on track with live progress updates, goal tracking, and instant feedback. Monitor improvements as you go and stay motivated throughout your recovery.
User-friendly design that’s simple to explore with smooth transitions, quick access, and clean layout. Find what you need without any confusion.
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Every step is backed by professional input, physio expertise, and proven methods. Follow clear instructions from a trusted specialist hip physiotherapist.
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Get a programme tailored to your condition, lifestyle, and recovery goals. Designed to match your pace, routine, and physical needs.
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Access tools that support faster, smarter healing, like reminders, tips, and custom trackers. Everything you need, right at your fingertips.
Start your recovery anytime, anywhere with The Hip Physio App. Download now and take control of your progress.
Define your recovery goals and let the app guide you step by step. Stay focused, consistent, and goal-driven every day.
Begin your path to better movement with a plan built just for you. Take the first step toward lasting recovery today.
If you have any questions and are unsure as to which programme suits your needs, feel free to email Mehmet via the contact form on the website and he will come back to you directly if there is a way he can help clarify the best plan for you.
Of course. If you feel you could benefit from the app but would prefer an online or in person consultation with Mehmet first, follow the consultation link at the top of the website and book directly into his diary.
The programmes are created with a wide spectrum of people in mind, from those looking for just some general pain relief and to be a bit more active, right through to those wanting to really get back to high level sport and exercise
Simple, just download the app, see which programme is best suited to your needs, or if you want to just have access to the app to be able to create your own plan and follow the loaded sessions, just sign up to the monthly subscription. All programmes come with 12 months access.
Yes certainly. There are programmes specifically for those looking for post operative rehab, but the app has been developed for all, including rehab plans for non operative management, as well as the monthly subscription.
No unfortunately not, the programmes are all self directed. Depending on the level of sign up you decide to enrol in for each programme, there may be options for touch points from Mehmet if you sign up for that particular type of programme level, however otherwise this wouldn't be the case.
Disclaimer All rehabilitation programmes are completed at your own risk and under your own responsibility. Please ensure you review the details of each plan carefully and seek medical or professional advice where needed to determine if it is appropriate for you. Due to the digital nature of these products, refunds are not offered once a plan has been purchased or accessed.
