Mehmet Gem is the one of the UK's leading specialist hip physiotherapist — with over a decade dedicated solely to hip and groin pain. Evidence-based, outcomes-focused, and built around what you actually want to get back to.
Whether you want structured self-directed rehab, a proper assessment, or to be fully coached through your recovery — everything is here.
Expert-designed, condition-specific rehab programmes you follow at home. Phase-based, 200+ exercises, built-in progress tracking.
A full assessment with Mehmet — in Exeter, Harley Street London, or online from anywhere in the world.
Not just appointments. Ongoing expert coaching throughout your full recovery — from first session to your specific goals.
Not sure which is right for you? Drop a message via the contact form and Mehmet will come back to you directly with a recommendation.
Mehmet Gem is the Founder and Director of The Hip Physio. With over a decade of specialist experience dedicated solely to hip and groin pain, he has guided thousands of patients from first diagnosis through to full performance — with a clinical approach that is evidence-based, myth-busting, and built around real outcomes.
He runs clinics in Exeter and Harley Street, London, with online consultations available worldwide. He also delivers the internationally recognised Simplifying The Hip CPD course to healthcare professionals globally, and shares evidence-based content to over 635,000 followers across social media.
"After six months of constant hip pain, two GPs, a CT scan and 12 physio sessions with no diagnosis — in just two sessions with Mehmet I had a diagnosis, a plan, and hope. Three months later I'm completely pain free."
"A little over 2 months after seeing Mehmet I'm doing flat-out intervals one day and almost 100km the next with very little pain. I'd recommend him to anyone with hip issues."
"While awaiting a hip replacement Mehmet gave me exercises pre-surgery. The hospital staff were amazed at how quickly I hopped out of bed. I can't stress enough how much confidence he gave me going into surgery."
"Seven weeks after my hip replacement Mehmet had me rock climbing in Scotland and walking 10km along the Fife coastal path. It was the best money I spent in 2021."
"If you have hip pain see Mehmet — that's it. I wish I'd had him 12 years earlier, it would have been life changing."
"After a femoral neck stress reaction I've returned to running successfully, building back safely over 8 weeks. The rehab programme was excellent — I gained so much strength throughout."
Every programme is designed around your exact diagnosis — not generic rehab. Phase-based, expert-led, built for real outcomes.